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Benefits of Massage
and Bodywork
The benefits of
massage and bodywork are numerous and date back
thousands of years. While most health conditions are
compatible with massage and bodywork a few
contraindications do exist. If you are uncertain
about whether bodywork is right for your situation,
please contact your health care provider or give us
a call. We would be happy to answer all of your
questions. |
OPTION 1 -
Massage & Bodywork |
What follows is a list of some of the most
common and proven benefits of massage
and bodywork:
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Alleviates chronic and acute muscular
tension and pain
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Assists athletes prepare for and recover
from workouts and competitions
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Assists in shorter, easier labor for
expectant mothers and shortens related
hospital stay
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Compliments and enhances other health
treatments
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Corrects postural imbalances
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Decreases high blood pressure
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Decreases depression and anxiety
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Decreases mental/physical fatigue and
stress
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Enhances immunity
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Enhances sleep quality
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Increases joint flexibility and range of
motion (ROM)
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Increases energy and awareness
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Improves circulation
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Improves skin tone and function
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Promotes muscle tissue regeneration,
reduces scar tissue and stretch marks
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Promotes overall relaxation and
wellbeing
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Reduces surgical and non-surgical
adhesions and swelling
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Reduces spasm and cramping
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Relaxes and softens injured, tired, and
overused muscles
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Relieves headaches and migraines
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Strengthens weak, tight, and atrophied
muscles
Some of the most common medical conditions
treated by massage & bodywork: |
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Allergies/Sinus problems
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Arthritis
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Asthma
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Auto accident injuries*
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Backache and Sciatica*
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Blood pressure (high/low)
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Burn injury
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Cancer (some)
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Carpal Tunnel Syndrome
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Chronic/acute muscular tension
and pain*
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Chronic Fatigue Syndrome
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Constipation
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Diabetes
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Fibromyalgia
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Frozen Shoulder
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Headaches and Migraines*
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Insomnia
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Menstrual Cramping
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Neck and shoulder
pain/dysfunction*
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Nerve impingement and
entrapment*
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Osteoarthritis
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Osteoperosis
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Postural imbalances
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Pregnancy and postpartum
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Premenstrual Syndrome
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Restless Leg Syndrome
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Sports injuries and injury
prevention
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Stress
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Surgical and non-surgical
adhesions
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Temperomandibular joint
dysfunction (TMJ)
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Tendonitis
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Trigger points and spasms*
(muscular "knots")
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Whiplash*
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Click
to learn about the various massage
and bodywork we currently offer clients
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Insurance coverage may be available for
current diagnosis with physician
prescription or written chiropractic
referral. |
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Benefits of Integrated
Healing
This option includes
all of the massage and bodywork of option one woven
into it. It expands the scope of practice to include
body-centered therapies and subtle energy healing
that work holistically to address the underlying
causes of our physical, emotional, mental, and
spiritual symptoms. |
OPTION 2 - Integrated Healing |
Body-Centered Therapy:
is a form of mind/body therapy that examines
personality in terms of the body and its
energetic processes. Respiration and
metabolism energize our bodies. Movement and
the production of sound are the ways in
which we discharge energy. How much energy
we have and how we utilize it determines our
capacity to respond to life situations. The
more we are able to utilize our energy, the
more fully we experience and express our
selves. This will bring us a greater sense
of wellbeing and we will experience the full
joy and pleasure of living.
Benefits of Body-Centered Therapy:
Increases:
Body-centered therapy is experiential by
nature and allows you to learn from the
inside out.
Some of the less tangible benefits include:
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Learning an integral approach to life
and response to life-situations
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A more grounded and present attitude
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A higher degree of grace, coordination,
and integrated ease of movement
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Subtle Energy Healing:
is a hands-on approach to healing that
revitalizes, balances, and clears the human
energy system (which, along with food and
air, is responsible for vitalizing the
physical body and its systems) thereby
addressing the dis-ease process directly.
This promotes physical healing, which
includes clearing away emotional conflicts
and their associated belief systems. Deeper
levels of energy healing focus on
reestablishing a connection to our essential
core.
Integrated Kabbalistic Healing:
is a holistic healing system where both the
diagnostic and healing processes originate
from a place of wholeness within us. Based
on an integration of thirteenth century
mysticism, quantum physics, modern
psychological insight, and practices of
non-duality IKH presents a clear
understanding of the human condition and to
what healing can truly mean. IKH recognizes
that the body, mind, and spirit are an
integral, all-inclusive whole and seeks to
heal the core suffering that arises from the
erroneous belief that we are a separate
entity existing alone and disconnected in
the world.
Physical Benefits:
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Accelerates recovery form surgery,
disease, trauma, and hospitalization with
less complications
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Compliments medical and psychotherapeutic
treatment
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Eliminates or reduces side-effects of
medical procedures
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Relieves pain and swelling
Emotional Benefits:
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Clears and strengthens mental abilities
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Establishes emotional stability and
general well-being
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Heals/resolves relationship issues
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Increases energy levels
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Increases your vitality and quality of
life
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Reestablishes body-mind connection
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Resolves emotional conflict
Spiritual Benefits:
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Attain self-realization
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Deepens consciousness
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Enhances self-awareness
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Increases intuitive guidance
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Integrates Body, Mind, Spirit
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Reestablishes or strengthens spiritual
connection
*Healings can be arranged long distance
over the phone or via email.
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Professional Support Services - For bodyworkers, health
professionals & spiritual seekers |
"We don't accomplish
anything in this world alone ... and whatever
happens is the result of the whole tapestry of one's
life and all the weavings of individual threads from
one to another that creates something."
~Sandra Day
O'Connor
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Professional Bodywork Training Series
March 12-14 April 9-11 May 7-9 June 4-6
Register soon to guarantee your spot in our
intensive, one-of-a-kind Masters Series
training seminar. This course masterfully
integrates the Structural Integration
myofascial release model (Rolfing 10 session
protocol) with visceral manipulation,
strain-counterstrain, positional release,
and integrated movement and Re-Patterning
therapy.
This Masters Series seminar is the only one
of its kind being offered in the Midwest.
Over four 3-day segments, you will receive
exclusive, extensive instruction on:
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Implementing structural release
techniques (based on the work of Ida
Rolf and others)
to re-align poor posture in a 10
treatment series
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Using visceral release to improve organ
health and reduce pain
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Permanently transform bad posture habits
through integrated movement awareness
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as well as an introduction to the
fantastic work of Osteopathy.
Classes are small and the training is
effective. Many therapists have reported a
significant increase in income from being
able to offer a highly specialized, highly
successful treatment option, and offering a
one-of-a-kind service can lead to a dramatic
increase in referrals to your clinic. Our
Masters Series often pays for itself in a
few short months!
2010 Instruction Dates: Minneapolis
March 12-14 April 9-11 May 7-9 June 4-6
Each segment must be taken in sequence to
ensure maximum results. Completion leads to
a Certification in Advanced Myofascial
Release!
For more information or to register
click here
or call 952.832.0111.
To review the syllabus for this series
click here
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Professional Support and Advocacy:
Too many of us in the healing profession
find ourselves alone and without a sense of
community or help in traversing the
territory of working intimately with others.
A kind and continuous connection to an
experienced helper provides a structure and
context to explore our struggles, have our
strengths and talents reflected back to us,
and to move through places of confusion as
we break through to new levels of insight
and professionalism.
The deep work of supervision develops the
heart in a mindful and compassionate way and
offers us an education from the inside out.
An organic process, it encourages us to work
from our centers and develop a unique
synthesis of our work. Since we are coming
from our personal depths, we meet our
clients and the outside world, its
requirements and challenges, in a more
integrated, skillful, and effective manner.
Supervision
is relatively new to massage, bodywork, and
healing, but has been used successfully for
years in counseling, psychotherapy, and
other mental health disciplines as well as
many other professions engaged in working
intimately with people. Supervision involves
having the practitioner meet regularly with
another professional, usually more senior,
but normally with training in the skills of
supervision, to discuss casework and other
professional issues in a structured way. The
main focus is placed on healing the
relationship between the practitioner and
their clients so that the most profound
healing can take place uninhibited by our
habitual life responses. Another way to
describe supervision is known as clinical or
counseling supervision or consultation. The
purpose is to assist the practitioner in
learning from his or her experience and
progress in expertise, as well as to ensure
good service to the client or patient.
Supervision establishes a continuous thread
of support and advocacy from supervisor to
supervisee to client. |
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